In brief
Between a quarter and a half of the chest pain seen in general practice comes from the chest wall, against 1.5–3.6 % of acute coronary syndromes. It is the commonest diagnosis, and it is also the one that worries people most: fear of the heart comes before the pain. But the reverse is true as well, and that is the heart of this article: pain reproduced by pressing on the ribs proves nothing. It makes a cardiac cause less likely, not impossible. This article covers the anterior chest wall: sternum, costal cartilages, chondrosternal joints. For pain that is posterior, of spinal and costovertebral origin, the dedicated article is thoracic spine pain.
To be read before anything else
What calls for immediate referral, whatever palpation shows
Pointing to the heart
- Pain that is constricting, vice-like, triggered by exertion and relieved by rest within a few minutes
- Radiation to both arms, to the jaw or to the shoulders
- Profuse sweating, nausea, pallor, a sense of impending death
- Faintness or syncope associated with the pain
- Pain that is new in a patient with known coronary disease, or whose exertion threshold has fallen
Pointing to the lungs
- Acute breathlessness out of proportion, tachypnoea, desaturation
- Pain that is pleuritic + recent immobilisation, surgery, cancer, pregnancy or the postpartum period, combined oral contraception → pulmonary embolism
- Pain that is sudden and unilateral with breathlessness in a young, tall and slender person, or after straining against a closed glottis → pneumothorax
- Haemoptysis, unilateral calf swelling
Pointing to the aorta and the vessels
- Pain maximal from the outset, tearing, migrating to the back or the abdomen
- Asymmetrical blood pressure or asymmetrical pulses
- Neurological deficit that is focal and associated
- Background: poorly controlled hypertension, connective tissue disease, family history of dissection
Pointing to infection, tumour and the digestive tract
- Swelling of the chest, redness, local warmth, discharge → infection or tumour, never plain costochondritis
- Fever, but its absence is not reassuring: only 65 % of sternoclavicular septic arthritis cases are febrile
- Deterioration in general condition, weight loss, night sweats, a history of cancer
- Pain that is retrosternal and linked to meals or to lying flat, dysphagia, vomiting → oesophageal or gastric cause
The rule that governs everything else: pain reproduced on palpation of a costochondral junction carries a likelihood ratio of 0.2–0.3 for acute coronary syndrome6. It divides the probability by three to five. It does not abolish it: coronary artery disease is present in 3 to 6 % of the adults consulting for chest pain with chest wall tenderness8. A red flag from this list is therefore never erased because the chest wall is tender.
Clinical synthesis
Anterior chest wall pain is the first diagnosis of chest pain in primary care, and the last one that should be made. First by its frequency: Haasenritter's meta-analysis (Croatian Medical Journal, 2015, 11 studies, about 6,500 patients) places chest wall syndrome between 24.5 and 49.8 % of causes, well ahead of cardiovascular disease (13.8 to 16.1 %) and far ahead of acute coronary syndrome (1.5–3.6 %)1. Last by its method: it is a diagnosis of exclusion, and it stays one even when palpation reproduces the pain exactly.
That last sentence is the point most often misunderstood, and the most costly. The work of Ronga (BMC Family Practice, 2012), which built and validated a decision rule on 672 Swiss patients then 1,212 German patients, concludes in so many words that "the reproduction of chest pain by palpation, the most important characteristic for diagnosing chest wall syndrome, is not pathognomonic"7. In that cohort, 71 % of the chest wall syndromes did have reproducible pain, but among the patients wrongly classified as positive, three had stable angina, that is 1.8 % of all the positives. Disla's prospective emergency department series goes further still: 6 % of the patients labelled costochondritis there had a myocardial infarction5.
Once triage is done, the entity itself remains poorly understood, and honesty requires saying so. Costochondritis is described as pain of the costochondral junctions, typically from the 2nd to the 5th, of unknown aetiology, with no laboratory or radiological abnormality12. The Tietze syndrome is distinct from it: it involves a swelling, it is rarer, more localised, and higher up11. This distinction is not a nicety of nomenclature: a swelling makes it mandatory to exclude a tumour or an infection, and two published cases of lymphoma were initially labelled "Tietze" or "costochondritis".
The prognosis, finally, is not the one usually announced. In Disla's series, 11 patients out of 21 reviewed at one year were still in pain; in Bösner's, 55.4 % of the chest wall syndromes were still in pain at six months4. And treatment rests on a thin evidence base: the OPTIMa review retained only two trials out of 6,988 articles screened, and concludes that the effect of thoracic manipulation is statistically significant but clinically unimportant24. What the physiotherapist contributes that is most solid is therefore not a technique, it is a line of reasoning: triage, name, explain, get the patient moving again.
What this article covers
- Can chest pain be purely of chest wall origin?
- What do we really know about costochondritis?
- Costochondritis or Tietze syndrome: where does the boundary lie?
- How should a painful chest wall be examined?
- Which other chest wall pains should be recognised?
- What can physiotherapy really do for chest wall pain?
- How should breathing be managed and activity resumed?
- What do published case reports teach us?
- How is this applied in practice?
Can chest pain be purely of chest wall origin?
In this chapter: the real frequency of each cause in primary care, what points to the heart, the lung, the aorta or the digestive tract, the numerical value of each clinical feature, the decision tree, and why pain reproduced on palpation never closes the file.
Yes, and it is even the commonest situation. But "chest wall" is a conclusion, not a way in. The patient who walks into the practice with a hand on the sternum does not have a diagnosis yet: he has chest pain, and a worry. The sequence that follows therefore places triage before description, because that is the order in which the clinician must think, and because that is the order in which the patient needs to be answered.
What lies behind chest pain in primary care?
The question has been addressed by a systematic review with meta-analysis: Haasenritter and his Marburg team retained 11 studies representing about 6,500 patients, of which 6 studies at low risk of bias totalling nearly 3,900 patients1. Heterogeneity between studies being too great for a single figure, the authors deliberately presented ranges rather than a pooled estimate. It is a methodological honesty that should be carried over: anyone quoting "30 % of chest wall pain" without an interval is quoting a figure the literature does not support.
Origin of chest pain in general practice
Ranges of relative frequency, 6 studies at low risk of bias (about 3,900 patients)
Source: Haasenritter J, Biroga T, Keunecke C, et al. Causes of chest pain in primary care, a systematic review and meta-analysis. Croat Med J 2015;56(5):422-430. PMID 26526879. The authors present ranges rather than a pooled estimate, heterogeneity between studies being unexplained.
A Swiss cohort run by Verdon with 59 general practitioners gives the same order of magnitude with a different methodology: of 24,620 patients examined, 672 (2.7 %) had chest pain. After twelve months of follow-up, the distribution came out as 49 % musculoskeletal causes, 16 % cardiovascular, 11 % psychogenic, 10 % respiratory, 8 % digestive. The three commonest diagnoses were chest wall syndrome (43 %), coronary artery disease (12 %) and anxiety (7 %). Unstable angina, infarction and pulmonary embolism together accounted for 1.8 % of cases2.
But the same study carries a second figure, which is almost always left out when the first is quoted: potentially serious conditions (cardiac, respiratory and neoplastic) accounted for 20 % of cases. And twenty-five patients died during follow-up, twelve of them from a cause directly related to their chest pain: seven cancers and five cardiac causes. One consultation in five for chest pain in general practice therefore concerns a disease that matters. That is not an argument for alarmism, it is an argument for method.
A third source, from the same Marburg team but published a year earlier, completes the framing with the denominator. Of all the patients consulting their general practitioner, 0.7 % do so for chest pain; 55.9 % of these patients are women, the mean age is 59 years, and 29.6 % consult for acute pain of less than 48 hours. The aetiological distribution there is identical: 46.6 % of chest wall origin, 11.1 % stable ischaemic heart disease, 9.5 % psychogenic causes and 3.6 % acute coronary syndromes3. Three independent cohorts, three countries, one and the same order of magnitude: that is what makes it legitimate to rely on them.
What distinguishes chest wall pain from cardiac, pulmonary or aortic pain?
The table below gathers what the sources cited establish about each broad family. It is read in a precise direction: one does not first look for what argues for the chest wall, one first looks for what would argue against it. A single item from the red column is enough to suspend chest wall reasoning, whatever the number of items in the purple column.
| Feature | Chest wall | Ischaemic cardiac | Pulmonary (embolism, pneumothorax) | Aortic | Digestive |
|---|---|---|---|---|---|
| Onset | Gradual or after unusual exertion, a prolonged cough, carrying a load | Gradual over a few minutes, on exertion, settling with rest | Sudden, often within seconds to minutes | Maximal from the outset, tearing | After a meal, lying flat, or on an empty stomach depending on the cause |
| Type | Stabbing, sharp, superficial, well localised with one finger | Constricting, vice-like, deep, poorly delimited | Pleuritic: worsened by deep inspiration and by coughing | Transfixing, migrating to the back or the abdomen | Rising retrosternal burning, or epigastric cramp |
| Effect of trunk movement | Clearly modifies it : rotation, side bending, arm elevation | No effect | Worsened by anything that moves the rib cage, breathing included | No effect | No effect, but altered by position |
| Palpation of the chest wall | Reproduces the usual pain in 71 % of cases7 | May be painful too : 3 to 6 % coronary artery disease among pains with a tender chest wall8 | Often associated chest wall tenderness over the focus | Normal | Epigastric tenderness possible |
| Associated signs | No systemic sign | Sweating, nausea, pallor, breathlessness, faintness | Breathlessness, tachycardia, desaturation, haemoptysis, fever | Asymmetrical blood pressure or pulses, neurological deficit, syncope | Dysphagia, heartburn, vomiting, melaena |
| Background to ask about | Repeated movement, prolonged cough, rowing or throwing sport, minor trauma | Age, smoking, diabetes, dyslipidaemia, family history, previous coronary disease | Immobilisation, surgery, cancer, pregnancy and the postpartum period, combined hormonal contraceptives, thrombophilia | Poorly controlled hypertension, connective tissue disease, familial dissection | Known reflux, NSAIDs, alcohol, Helicobacter pylori |
| Management | Clinical examination is enough in a young person without risk factors | Immediate ECG, opinion without delay, troponin | Urgent assessment, probability score, imaging | Absolute emergency, imaging without delay | Medical opinion, trial of treatment, endoscopy if there are alarm signs |
Two rows of this table deserve comment, because they contradict widespread shortcuts.
Site sorts nothing out. It is readily taught that left-sided lateral pain argues for the chest wall and that retrosternal pain argues for the heart. Bösner's German cohort, on 1,212 patients, shows the opposite: among the chest wall syndromes, the pain was retrosternal in 52.0 % of cases and on the left in 69.2 %4. Left retrosternal pain is therefore perfectly compatible with a chest wall origin, and chest wall pain is not marked out by its side.
The relationship with exertion does not sort things out in the expected direction either. Still in Bösner's cohort, 72.3 % of the patients with chest wall syndrome reported no temporal association of their pain with anything at all, neither exertion, nor meals, nor position. The absence of a triggering factor is therefore a frequent feature of chest wall pain, not an argument against it. Conversely, pain reproducibly triggered by exertion and settling with rest within a few minutes remains one of the few features whose likelihood ratio markedly increases the probability of coronary disease.
What is each clinical feature worth, in figures?
The review by Swap and Nagurney, published in the JAMA in 2005, remains the reference synthesis on the value of the history in chest pain. It establishes that four characteristics lower the probability of acute coronary syndrome with a likelihood ratio of 0.2 to 0.3: stabbing pain, pleuritic pain, positional pain, and pain reproducible on palpation6. Conversely, radiation to one or both shoulders or to the arms, or triggering by exertion, carry ratios of 2.3 to 4.7.
The authors' conclusion is reproduced here without softening, because it is the foundation of this whole chapter: "although some elements of the chest pain history are associated with an increased or decreased probability of acute coronary syndrome, none of them, alone or in combination, identifies a group of patients who can be sent home without further investigation".
Likelihood ratios for acute coronary syndrome
Logarithmic scale. To the left of 1, the feature makes ACS less likely; to the right, more likely
Sources: the first four rows, Swap CJ, Nagurney JT. JAMA 2005;294(20):2623-2629, PMID 16304077. The next five, Fanaroff AC, Rymer JA, Goldstein SA, Simel DL, Newby LK. JAMA 2015;314(18):1955-1965, PMID 26547467 (58 studies, emergency department patients).
The practical reading of this chart fits into one sentence. In a patient whose initial probability of coronary syndrome is 10 %, which is the order of magnitude observed in emergency departments according to Fanaroff9, pain reproduced on palpation brings that probability down to around 2 to 3 %. That is low. It is not zero. Out of a hundred patients, two or three still have a coronary syndrome.
- A likelihood ratio modifies a probability, it neither creates one nor abolishes one. No chest wall sign has the power of a rule-out test.
- The features that raise the probability of coronary disease are more useful than those that lower it: an LR of 13 weighs more heavily than an LR of 0.2.
- Fanaroff concludes that the history, the examination and the ECG neither confirm nor rule out an ACS, and that it is the scores incorporating the first troponin that provide the decisive information.
Should one be more wary in women?
One should be equally wary, but not for the reason people think. The narrative of the "atypical female presentation" is firmly established, and it is largely refuted by recent data. Ferry and his team analysed the symptoms reported by 1,941 patients presenting to the emergency department with suspected coronary syndrome, using a high-sensitivity troponin assay and sex-specific thresholds. The result: chest pain was the presenting symptom in 91 % of men and 92 % of women. And typical symptoms were more frequent in the women who had an infarction than in the men (77 % against 59 %, p = 0.007)10.
The real issue documented by this work lies elsewhere: on moving to a high-sensitivity assay with sex-specific thresholds, 30 % of the women diagnosed (27 out of 90) were patients whom the conventional single-threshold assay had missed, against 5 % of the men. The risk is therefore not that women present differently, it is that they are measured against the wrong threshold. For the physiotherapist, the consequence is simple: do not play down typical chest pain in a woman on the grounds that it "does not look like a textbook heart attack", and do not turn it into an extra reason to worry either.
Which decision tree should be followed in practice?
The tree below formalises the sequence. It is written for the physiotherapist who sees a patient by direct access or on referral, and whose responsibility is not to make a cardiological diagnosis but to avoid treating what must not be treated. It follows the logic of the joint 2021 AHA/ACC guideline on the evaluation of chest pain13, transposed to the setting of private practice.
Decision tree for chest pain in a physiotherapy practice
Question 1 always comes before question 2. One never moves back down the tree after finding a red flag
Logic transposed from the guideline by Gulati M, Levy PD, Mukherjee D, et al. 2021 AHA/ACC/ASE/CHEST/SAEM/SCCT/SCMR Guideline for the Evaluation and Diagnosis of Chest Pain. Circulation 2021;144(22):e368-e454, PMID 34709879. The proportion of potentially serious conditions (20 %) comes from Verdon 2008, PMID 18561039. This tree is a physiotherapy triage tool: it replaces no medical diagnostic algorithm.
Red flags, what will not wait for the next session
- Ongoing, severe pain with sweating or faintness : call 15, the French emergency medical service, from the practice, patient lying down, do not let them leave alone.
- Reproducible exertional pain that settles with rest : this is the picture that keeps the highest coronary likelihood ratio, even in a young, athletic patient.
- Recent pleuritic pain with a thromboembolic risk factor : immobilisation, a long flight, surgery, cancer, pregnancy or the postpartum period, combined hormonal contraceptives. Pulmonary embolism readily presents as "rib pain".
- Pain maximal from the outset with asymmetrical blood pressure or a neurological deficit : acute aortic syndrome. In the ADvISED cohort, 17.4 % of the patients suspected had one14.
- Swelling, redness, warmth or discharge, never costochondritis. Infection, tumour or non-bacterial osteitis until proved otherwise.
- Fever, and its absence is not reassuring: in the review of 180 sternoclavicular septic arthritis cases, only 65 % of the patients were febrile, and 23 % had no risk factor at all15.
- Deterioration in general condition, weight loss, night sweats, a history of cancer : two published lymphomas were first labelled costochondritis or Tietze.
- Chest wall syndrome accounts for 24.5 to 49.8 % of chest pain in primary care; ACS for 1.5 to 3.6 %. But 20 % of consultations concern a potentially serious condition.
- Neither site nor the relationship with exertion sorts anything out: 52 % of chest wall syndromes are retrosternal, and 72.3 % have no identifiable triggering factor.
- Pain reproduced on palpation carries an LR of 0.2 to 0.3. It lowers the probability, it does not abolish it.
- The myth of the atypical female presentation is refuted: 92 % of women with an infarction present with chest pain.
- The order of the questions matters more than the answers: instability, then red flags, then only chest wall arguments.
What do we really know about costochondritis?
In this chapter: what the literature establishes and what it leaves in the dark, the anatomy of the anterior chest wall, what the only available prospective series really measures, the patient profile, and a prognosis appreciably less brief than the one usually announced.
One has to begin with what the literature does not say, because that is unusual and because it is decisive for the way it is discussed with the patient. Costochondritis is a condition of unknown aetiology. No inflammation has been demonstrated in it, despite the suffix. No pathophysiological model is established. No controlled trial has evaluated its treatment, and the reference clinical review in American general practice puts it bluntly: "Clinical trials of treatment are lacking"8. And there is no published population prevalence.
This void does not prevent work. It only requires carefully distinguishing what is measured from what is assumed, and never offering the patient a mechanistic explanation invented to fill the silence of the data. Saying "we do not know exactly why, but we do know that it is the commonest situation and that it is not your heart" is more accurate (and, in practice, more reassuring) than improvising a story about cartilage inflammation.
Where exactly does the pain sit?
Costochondritis affects the costochondral junctions, that is the zone where the bone of the rib becomes cartilage, and the chondrosternal joints, where the cartilage meets the sternum. The descriptions converge on the 2nd–5th joints12. Involvement is frequently multiple, which already distinguishes it from Tietze syndrome, almost always single.
This location explains two clinical features that the patient reports spontaneously. First, the pain is pointed to with one finger: the patient puts a fingertip where it hurts, whereas coronary pain is shown with the flat hand or a closed fist. Second, it is modulated by deep breathing and by trunk movements, because the rib cage is an articulated system in which every breath moves the painful joints.
The anterior chest wall and its painful territories
Schematic front view. Each zone corresponds to a distinct entity, with its own management
Locations after Gregory PL, Biswas AC, Batt ME. Musculoskeletal problems of the chest wall in athletes. Sports Med 2002;32(4):235-250, PMID 11929353 (costochondritis 2nd-5th, distinction from Tietze, xiphoid, slipping rib) and Foley Davelaar CM. Curr Sports Med Rep 2021;20(3):164-168, PMID 33655998 (ribs 8 to 10).
What does the only available prospective series measure?
Only one study has prospectively analysed costochondritis in consecutive patients: that of Disla and his team, published in the Archives of Internal Medicine in 1994. It included 122 patients presenting to the emergency department with non-traumatic chest pain, without fever or known cancer, and compared them with a group of chest pain without costochondritis5.
Its results are widely quoted, often distorted. Here is exactly what it establishes:
The distinction between the first two figures is crucial and almost always lost along the way. Thirty per cent of the patients had costochondritis; only fifteen per cent had a palpation that reproduced the pain that had brought them in. Chest wall tenderness therefore exists in many people, including when it does not explain their reason for consulting. That is exactly the trap of chest wall reasoning: finding a tender point is easy, proving that it is that point that is speaking is far harder.
The fourth figure is the one to keep in mind for a whole career. Six per cent of the patients labelled costochondritis had a myocardial infarction. The rate is four to five times lower than in the control group, which confirms the orienting value of the sign. It is not zero, which forbids making it a rule-out criterion.
The study offers two other useful lessons. The erythrocyte sedimentation rate sorts nothing out: 44 ± 31 mm/h in the costochondritis group against 41 ± 31 in the controls, so requesting an ESR to "confirm costochondritis" is pointless. And costochondritis is associated with fibromyalgia only in a minority of cases (3 patients out of 36, that is 8 %), even though widespread pain is clearly more frequent there than in the controls (42 % against 5 %). The shortcut "costochondritis = fibromyalgia starting" does not hold.
Who is affected?
The profile drawn by the available sources is coherent without being precise. Costochondritis affects women more often : 69 % in Disla's series, 17 women out of 25 in Freeston's rheumatology series26. The mean age in that last series was 50 years, with a range of 26 to 75 years. In children, adolescents and young adults, the American general practice review considers that the history and the examination are generally enough for the diagnosis, whereas beyond the age of 35, or where there is coronary risk, or in the face of any cardiopulmonary symptom, an electrocardiogram and possibly a chest X-ray are required8.
The triggering circumstances reported belong to clinical common sense more than to demonstration: unusual upper limb effort, carrying a load, prolonged coughing, a repeated sporting movement. The sports literature adds the disciplines that load the rib cage: rowing, golf, throwing, racquet sports12. A published paediatric case describes severe costochondritis arising a few months after a COVID-19 infection, resistant to anti-inflammatories and to corticosteroids, controlled with colchicine37 : an isolated case, not to be generalised, but one that recalls that post-infectious chest wall pain exists.
How long does it last?
It is the question every patient asks, and the one on which the usual account is most optimistic. "Self-limiting", "benign", "a few weeks": the three terms recur in almost every review. The only two studies that really followed these patients say something else.
Persistence of chest wall pain over time
Two independent cohorts, two definitions, one and the same order of magnitude
Sources: Bösner S, Becker A, Hani MA, et al. Fam Pract 2010;27(4):363-369, PMID 20406787; Disla E, Rhim HR, Reddy A, Karten I, Taranta A. Arch Intern Med 1994;154(21):2466-2469, PMID 7979843. Note: in Disla's series, only 21 of the 36 patients were reviewed at one year, so the figure applies to the patients contacted again, not to the whole cohort.
The practical consequence is twofold. First, the message has to be adapted: speak of a course that is "favourable but often long, with fluctuations" rather than of rapid recovery, on pain of losing the patient's trust after six weeks. Second, one must plan a reassessment: pain that persists beyond a few weeks is not abnormal, but it deserves reopening the diagnosis rather than repeating the treatment.
The cost of not doing so has been measured. In Freeston's British series, the mean delay between the onset of symptoms and the diagnosis of costochondritis was 9.4 months, with extremes reaching 57 months. Among these 25 patients there were 39 admissions for chest pain before the rheumatological work-up against 6 afterwards, 169 minor investigations against 17, and 30 major investigations against none26. This is a retrospective study without a control group, and the authors themselves refrain from attributing the whole fall to their intervention. But the order of magnitude says something simple: naming chest wall pain correctly has a value, including in investigations avoided.
- Unknown aetiology, no controlled treatment trial, no population prevalence: costochondritis is a clinical diagnosis made on an experimental void. Saying so is more honest than inventing a mechanism.
- It typically affects the 2nd–5th chondrosternal joints, often several at once, without swelling.
- In Disla's series, 30 % of the emergency department patients had costochondritis, but only 15 % a palpation reproducing the initial pain, and 6 % of the group had an infarction.
- The erythrocyte sedimentation rate does not separate costochondritis from other chest pain: 44 against 41 mm/h.
- About 55 % of patients are still in pain at six months as at one year. The prognosis is favourable, not fast.
Costochondritis or Tietze syndrome: where does the boundary lie?
In this chapter: why the two terms are not interchangeable, the single criterion that separates them, what a swelling makes it mandatory to exclude, and why this distinction is a service to the patient rather than a subtlety of vocabulary.
The two words circulate as synonyms, including in professional documents. They are not, and the confusion has a direct clinical consequence: it causes serious diagnoses to be missed.
Tietze syndrome was described as a painful, non-suppurative swelling of the upper costosternal region. The reference critical review, by Aeschlimann and Kahn, notes that its aetiology and its pathology remained unknown, and suggests that it might belong to the seronegative rheumatic group more than was thought, while concluding that "the existence of this condition as an entity cannot be totally denied"11. It is a cautious formulation, written in 1990, and nothing since has replaced it.
| Criterion | Costochondritis | Tietze syndrome |
|---|---|---|
| Swelling | Absent : it is the criterion that separates them | Present, visible or palpable |
| Number of sites | Often several junctions | Most often a single site |
| Usual site | 2nd–5th chondrosternal joints | Costosternal region high up, 2nd or 3rd cartilage |
| Relative frequency | Common: 30 % of an emergency department series | Rare : no published prevalence |
| Aetiology | Unknown | Unknown; a debated kinship with the spondyloarthropathies |
| Imaging | Pointless in the absence of a red flag | Necessary: the swelling makes it mandatory to exclude tumour, infection, osteitis |
| What one risks missing | A coexisting cardiac cause | A lymphoma, tuberculosis, an infection with a rare organism, a non-bacterial osteomyelitis |
The most important row of this table is the last. A swelling of the anterior chest wall is not a sign of costochondritis: it is a red flag. Three published case reports are enough to make the point.
A woman presenting with high right parasternal pain and a progressive swelling near the first costosternal junction was examined with ultrasound before the planned injection: the scan revealed a hypervascular mass, which turned out to be a Hodgkin lymphoma invading the chest wall29. A second case report describes a non-Hodgkin lymphoma of the medial end of the clavicle, initially diagnosed as Tietze syndrome30. A third describes a man of 60, diabetic, who had had for twenty-three years a recurrent chest swelling with discharge, treated all that time as sebaceous cysts: imaging and biopsy finally concluded on tuberculous costochondritis, cured after nine months of antituberculous treatment31.
Should anything else be considered when facing a chronic swelling?
Yes, and one entity deserves to be known to the physiotherapist because it passes through their hands before being diagnosed: chronic non-bacterial osteomyelitis of the sternocostoclavicular region, also called sternocostoclavicular hyperostosis, which belongs to the SAPHO syndrome spectrum. A meta-analysis of 40 studies and 2,030 patients paints its portrait: female predominance (67 %, 95 % CI 60-73), a mean diagnostic delay of five years (95 % CI 3-7), chest pain in 89 % and swelling in 79 %16.
Two details of this meta-analysis should raise the alarm. The first: the inflammatory markers are only inconsistently raised, autoantibodies and HLA-B27 are of normal prevalence, and the histology is not specific, in other words a normal blood work-up rules nothing out. The second: palmoplantar pustulosis is present in 53 % of patients. Looking at the palms and the soles of a patient who has complained for months of a swollen, painful sternoclavicular joint is a ten-second act that can save years.
Red flags: chest swelling
- Any swelling of the anterior chest wall warrants imaging before any local procedure, injection included.
- A swelling that is growing, that is warm, red, or accompanied by discharge: infection or tumour, no temporising.
- Chronic sternoclavicular pain with swelling + palmar or plantar pustules + severe acne: think of non-bacterial osteomyelitis, refer to rheumatology.
- Normal blood tests are not reassuring in this context: inflammatory markers there are inconsistently raised.
- Chest pain in a patient with a history of cancer is not treated first-line with manual therapy.
- Costochondritis and Tietze syndrome are not two names for the same thing. Tietze involves a swelling; costochondritis does not.
- The swelling is the tipping point of management: without it, clinical examination is enough; with it, imaging is mandatory.
- Two published lymphomas were labelled "costochondritis" or "Tietze" before being recognised, and one tuberculosis was followed for twenty-three years as a sebaceous cyst.
- When faced with a chronic sternoclavicular swelling, look at the palms and the soles: palmoplantar pustulosis accompanies 53 % of the non-bacterial osteomyelitis cases of this region.
How should a painful chest wall be examined?
In this chapter: the palpation technique and its traps, the two validated scores for chest wall syndrome and what they are really worth, the paradox of palpation in a picture, the place of imaging, and the thoracic spine examination that completes, without replacing, the examination of the chest wall.
How should one palpate?
The manoeuvre is simple, which is what makes it deceptive. One palpates in turn, from top to bottom and comparing right with left: the sternoclavicular joints, the manubrium and the angle of Louis, then each chondrosternal junction from the 2nd to the 7th, then the costochondral junctions further out to the side, the xiphoid process, and finally the lower costal margin. The pressure must be firm and progressive, with the pad of one or two fingers, never with the fist.
Three precautions determine the value of what is found.
Look for the patient's pain, not for a pain. Enough pressure on a costal cartilage is unpleasant in just about everybody. The only question that counts is: "is this exactly it, the pain that brings you here?". The difference between the two is not theoretical: in Disla's series, 30 % of patients had costochondritis and only 15 % a reproduction of the initial pain5.
Palpate before concluding, not in order to conclude. If the history has picked up a red flag, a positive palpation does not neutralise it. The reverse order (palpate, find, feel reassured, stop asking) is the commonest error mechanism with this complaint.
Look before touching. A swelling, a redness, an asymmetry of contour can be seen. They change everything, and they are invisible through clothing.
Is there a validated score?
Two, both built on chest wall syndrome in the broad sense, not on costochondritis in particular, which no tool isolates.
The first, from Bösner's German cohort (1,212 patients, 74 general practitioners), retains four determinants: the presence of localised muscle tension, of stabbing pain, of pain reproducible on palpation and the absence of cough. The area under the ROC curve is 0.78 (95 % CI 0.75-0.81)4.
The second, developed by Ronga on the Swiss cohort of 672 patients then validated on the German cohort, retains six variables: pain neither retrosternal nor oppressive, stabbing, well localised, the absence of coronary history, the absence of concern on the doctor's part, and pain reproducible on palpation, the last counting double, for 2 points out of 7. At a threshold of 6 points, specificity reaches 89 % but sensitivity falls to 45 %; on external validation, it drops to 22 % for a specificity of 93 %7.
This profile (high specificity, low sensitivity) says exactly what these scores are for and what they are not for. A high score confirms a chest wall origin reasonably well: that is what allows Ronga to estimate that 65 additional investigations could have been avoided in 43 correctly classified patients. A low score says nothing: it misses more than half of chest wall syndromes. These tools are confirmation tools, not rule-out tools.
What really happens when palpation reproduces the pain?
This is the central point of this article, and it gains from being seen rather than read.
A hundred adults consult for chest pain and their chest wall is tender on palpation
What becomes of the reasoning "it is reproducible, so it is not the heart"
Sources: Proulx AM, Zryd TW. Am Fam Physician 2009;80(6):617-620, PMID 19817327; Ronga A, Vaucher P, Haasenritter J, et al. BMC Fam Pract 2012;13:74, PMID 22866824; Disla E, Rhim HR, Reddy A, Karten I, Taranta A. Arch Intern Med 1994;154(21):2466-2469, PMID 7979843. The three figures come from different populations, general practice and emergency departments, and do not add up; they converge on one and the same order of magnitude.
Ronga's exact words deserve to be repeated one last time, because they are written by the authors of the tool that gives palpation its greatest weight: "the reproduction of chest pain by palpation, the most important characteristic for diagnosing chest wall syndrome, is not pathognomonic". Among the patients their rule classified as positive, three had stable angina.
Is imaging needed?
In the absence of a red flag, no. No imaging confirms costochondritis: there is nothing to see. The clearest demonstration comes from paediatrics: in Massin's Belgian series, chest X-ray, electrocardiogram and blood tests were performed in most of the children whose pain was presumed non-organic, and in no case did they diagnose an organic disease28.
Ultrasound, on the other hand, has two precise indications, both tied to a visible or palpable abnormality. The first: to investigate a swelling before any procedure; this is the scanning-before-injection that revealed a Hodgkin lymphoma in a woman referred for injection of costochondritis29. The second: dynamic ultrasound, which is today the reference tool for slipping rib syndrome18.
And where does the thoracic spine fit into all this?
It is part of the examination, without merging with it. The costovertebral and costotransverse joints link each rib to two vertebrae; pain felt at the front may have its source at the back, and Gregory's review explicitly places referred pain from the thoracic spine among the diagnoses to consider when facing chest wall pain12. In practice it is therefore justified to examine thoracic segmental mobility and to test the costovertebral joints at the painful level.
But the two subjects do not overlap, and that is what separates this article from that one. This page covers the anterior chest wall: sternum, cartilages, chondrosternal and costochondral joints, and the entities that sit there. Chest pain of spinal origin (posterior, segmental, with its own differential diagnosis and its own rehabilitation) is the subject of a dedicated article: thoracic spine pain (chest pain of spinal origin). A patient whose pain is at the front and whose anterior palpation is silent, while pressure on the costovertebral joints reproduces the pain, belongs to that other article.
- To palpate is to look for the patient's pain, not just a pain. The question that validates the test is "is this exactly it?".
- The two validated scores cover chest wall syndrome, not costochondritis. Specificity 89-93 %, sensitivity 22-45 %: these are confirmation tools, not rule-out tools.
- Out of 100 patients with a tender chest wall, 3 to 6 have coronary artery disease. The sign points; it does not rule out.
- No imaging confirms costochondritis. Ultrasound serves to investigate a swelling and to document a slipping rib.
- Examining the thoracic spine is part of the assessment; concluding on a spinal origin belongs to a different line of reasoning, covered in the article on thoracic spine pain.
Which other chest wall pains should be recognised?
In this chapter: seven entities that present as costochondritis and are not, each with the landmark that unmasks it, the examination manoeuvre that confirms it, and what it costs to miss it.
"Costochondritis" too often serves as a generic label for any chest wall pain. The cost of that imprecision can be measured: in Foley's series of athletes, the mean delay between the onset of symptoms and the correct diagnosis was 15.4 months, after an average of 2.3 specialist consultations per patient17. Naming the entity precisely means shortening that delay.
Slipping rib syndrome
Pain of the anterior and lower edge of the rib cage, triggered by upper limb activities, coughing, laughing or bending forward. It comes from hypermobility of the 8th–10th ribs, whose failing cartilage lets the ribs come into contact and irritate the soft tissues and the intercostal nerves.
What unmasks it: the hooking manoeuvre, with the fingers slipped under the costal margin and pulled upwards, reproduces the pain, sometimes with a click. It was attempted in only 38.9 % of the cases in Foley's series: it is the most rewarding and the most forgotten manoeuvre.
What the literature says: 54 athletes, 70 % women, mean age 19.1 years, 10th rib involved in 44.4 % of cases, unilateral involvement in 90.7 %, hypermobility in 19.2 %. The treatments most often effective: osteopathic manipulation (71.4 %), surgical resection (70 %), diclofenac gel (60 %)17. A Spanish series of 14 cases gives a different profile, mean age 35 years, 64 % men19: sex and age are not criteria.
Xiphodynia
Pain and tenderness of the xiphoid process, sometimes projected towards the epigastrium, which gets it mistaken for digestive or coronary pain.
What unmasks it: direct, isolated palpation of the xiphoid process, often forgotten in an examination that stops at the chondrosternal junctions.
The case that illustrates it: a man of 79, diabetic, consulted for epigastric pain on exertion. Unstable angina was suspected, coronary angiography found a tight coronary stenosis, angioplasty was successful, and the pain persisted. A meticulous examination eventually found a tender xiphoid point; xiphoidectomy made the pain disappear34. This case says the essential of this chapter: a chest wall cause and a cardiac cause can coexist in the same patient.
Precordial catch (Texidor's twinge)
Precordial pain that is brief, intense, needle-like, occurring at rest or during light activity, lasting a few seconds to a few minutes, made worse by inspiration, to the point that the child breathes shallowly until it passes. No associated sign, no sequelae.
What unmasks it: the history alone. The reference review stresses a remarkable point: this is not a diagnosis of exclusion. Its features are distinctive enough to be recognised positively, and further investigations are generally unnecessary20.
Why it should be known: because naming it with confidence spares a work-up and lifts a family worry that is often major.
Rib stress fracture
Pain that worsens progressively, first on exertion then at rest, in an athlete building up training load. Anterolateral or lateral location.
What unmasks it: the context more than the examination. In rowers, the incidence reaches 8.1 to 16.4 % in elite athletes, against 2 % at university level and 1 % in elite juniors; 86 % of the localised cases sit at ribs 4 to 821. Golf, baseball and throwing sports are described as well12.
What is done about it: 1 to 2 weeks off the offending movement, then a slow, pain-free return at reduced intensity. The documented prevention rests on strengthening the serratus anterior and the leg extensors, hip mobility, reducing excessive protraction, and calcium and vitamin D status.
Sternoclavicular septic arthritis
Focal pain of the sternoclavicular joint, of subacute onset. It is the great trap of this chapter, because it palpates exactly like a benign chest wall pain.
What should raise the alarm: the review of 180 cases gives the figures that count, chest pain in 78 %, a median symptom duration of 14 days before diagnosis, and above all only 65 % of patients febrile and 23 % with no risk factor at all15.
What is at stake: osteomyelitis (55 %), chest wall abscess or phlegmon (25 %), mediastinitis (13 %). One published case concerns an otherwise healthy man of 68, in whom a week of oral antibiotics had achieved nothing: the CT scan showed an abscess containing air around the pectoralis major, and surgery found joint destruction33.
Sternocostoclavicular non-bacterial osteomyelitis
Chronic pain with swelling of the sternocostoclavicular region, within the SAPHO syndrome spectrum.
What unmasks it: the duration, the swelling, and examination of the skin. Female predominance (67 %), a mean diagnostic delay of five years, chest pain in 89 %, swelling in 79 %, and palmoplantar pustulosis in 53 %16.
The trap: the inflammatory markers are only inconsistently raised, and the histology is not specific. What is constant is the increased isotope uptake (99 %).
Infectious costochondritis
Infection of the costal cartilage itself, exceptional, but one that begins exactly like a costochondritis that will not heal.
The reference case: a man of 43 with no medical history, a painful swelling of the left chest wall present for four months. CT and MRI showed an abscess of the 9th costal cartilage; the guided biopsy isolated Prevotella nigrescens. Complete cure on antibiotic treatment, confirmed at six months32.
The landmark: chest wall pain with swelling that progresses over weeks in an immunocompetent patient is not a run-of-the-mill costochondritis.
Muscular and neurological chest wall pain
The intercostal muscles can be injured, with tenderness between the ribs rather than over the junctions. The intercostal neuralgias give band-like pain, in a metameric territory, often with a burning or electric component. Shingles can precede its rash by several days.
What unmasks them: the topography. Pain that follows a belt-like path from back to front is not chondrosternal, whatever tenderness is found at its anterior end.
The rule: when facing band-like pain, inspect the skin of the dermatome concerned, and warn the patient to seek review if a rash appears.
- "Costochondritis" is not a synonym for "chest wall pain". Seven other entities share this presentation, and each has its own landmark.
- The hooking manoeuvre is the most rewarding and the most forgotten manoeuvre: it was attempted in only 38.9 % of the confirmed slipping rib cases.
- Sternoclavicular septic arthritis is the major trap: 35 % of patients are afebrile and 23 % have no risk factor at all.
- A chest wall cause does not rule out a cardiac cause in the same patient: the xiphodynia case that arose after a successful angioplasty is the demonstration.
What can physiotherapy really do for chest wall pain?
In this chapter: the real level of evidence for costal and thoracic manual therapy (modest, and that has to be said), what the only randomised trial in the field shows at four weeks then at one year, the table of modalities by level of evidence, and why reasoned reassurance is probably the most useful act of the session.
A preliminary remark is called for, because it conditions the reading of everything that follows: there is no controlled trial on the treatment of costochondritis as such8. Everything available bears on musculoskeletal chest pain, a broader category that takes in the anterior chest wall, the thoracic spine and the costovertebral joints. Transposing these results to costochondritis is reasonable, but it is a transposition, and the patient has a right to know it.
What does the only randomised trial in the field show?
A Danish trial, run by Stochkendahl and her team, randomised 115 consecutive patients presenting with acute chest pain without coronary syndrome, recruited from an acute cardiology department and four practices. Two arms: four weeks of manual treatment including spinal manipulation, or self-management serving as a minimal intervention.
À 4 and 12 weeks, the trial shows statistically significant differences in favour of manual treatment: on self-perceived change in pain at four weeks, on numerical intensity at twelve weeks22.
À one year, the same team published the follow-up. Both groups improved, and no statistically significant difference remains between them. The authors write that they could identify no consistent trend in favour of either intervention23.
The two publications must be read together, resisting the temptation to quote only the first. What this trial establishes is that manual therapy probably speeds up the journey without changing its destination. That is a real benefit, relieving pain sooner has value, but it is not a lasting benefit, and presenting it as such would be dishonest.
What does the systematic review say?
The OPTIMa collaboration sifted the literature on non-invasive interventions in musculoskeletal chest pain. The most telling result is arithmetical: 6,988 articles screened, two studies retained after critical appraisal of the risk of bias24. The authors conclude that "quality evidence on the management of musculoskeletal chest pain is scarce".
What these two studies show:
- The manipulation of the thoracic spine, compared with placebo electrotherapy, produces a short-term pain reduction that is statistically significant but clinically unimportant.
- Acupuncture gives results equivalent to placebo.
- The multimodal programme (manual therapy, soft tissue techniques, exercise, hot and cold, advice), compared with a single education session produces a pain reduction, again statistically significant and clinically unimportant. But the patients receiving multimodal care were more numerous in reporting an important improvement in their chest pain.
This last nuance deserves a pause. The mean difference in intensity between the two groups is small; the proportion of patients who declare themselves clearly better does differ. This suggests that the benefit is not evenly distributed: some patients draw real value from active care, others do not, and the average crushes the difference. It is an argument for offering, reassessing, and stopping if it does not work, not for giving up from the start.
Which modality, for which level of evidence?
Thoracic and costal manual therapyShort-term pain reduction, statistically significant but of clinically unimportant magnitude against placebo (OPTIMa). One randomised trial finds an advantage at 4 and 12 weeks, which no longer remains at one year (Stochkendahl). To be offered as an accelerator of relief, with a clear stopping criterion.
Active multimodal programmeManual work, soft tissues, exercise, hot and cold, advice. No clear mean superiority over a single education session, but more patients reporting an important improvement (OPTIMa). It is the best-supported modality for structured management.
Reasoned reassurance and educationNo trial has tested it in costochondritis. The rationale rests on the epidemiology of fear (90.2 % of young patients think of their heart) and on the measured cost of diagnostic delay (39 admissions against 6, 30 major investigations against 0). To be presented as a line of reasoning, not as demonstrated effectiveness.
Breathing workThe only series identified dates from 1977: 50 patients referred to cardiology for suspected angina, all habitual hyperventilators, of whom 76 % were symptom-free after simple respiratory physiotherapy, at 11 to 68 months of follow-up. An uncontrolled, old series: a signal, never a proof.
AcupunctureResults equivalent to those of placebo electrotherapy in the only trial at low risk of bias retained by OPTIMa.
Corticosteroid injection, sulfasalazineA medical decision. Freeston's rheumatology series reports symptomatic improvement in the 13 patients injected and a response to sulfasalazine in 10 of the 11 recurrences: a retrospective study of 25 patients without a control group. To be known in order to refer, not in order to promise.
| Modality | What is measured | Source | Level |
|---|---|---|---|
| Thoracic manipulation | Superiority over placebo, clinically unimportant in the short term | OPTIMa 2015 (1 RCT at low risk of bias) | Moderate, small effect |
| Manual therapy, 4 weeks | Advantage at 4 and 12 weeks; no more advantage at 1 year | Stochkendahl 2012, RCT n = 115 | Moderate, transient |
| Multimodal programme | No mean superiority; more improvements judged important | OPTIMa 2015 | Moderate, heterogeneous |
| Education, single session | Active comparator: does almost as well as the multimodal programme | OPTIMa 2015 | Moderate |
| Breathing rehabilitation | 76 % symptom-free, series of 50 hyperventilating patients | Evans & Lum 1977, uncontrolled | Low, old |
| Acupuncture | Equivalent to placebo | OPTIMa 2015 | No benefit |
| NSAIDs, paracetamol | Traditional practice, no trial | Proulx & Zryd 2009 | Custom, not demonstrated |
| Corticosteroid injection | 13/13 improved, retrospective without controls | Freeston 2004, n = 25 | Low |
| Routine imaging | No organic diagnosis made in children with non-organic pain | Massin 2004 | Not to be requested |
So what is actually done?
Three things, in decreasing order of probable value.
1. Name it and explain it. This is the most underestimated act of management, and the one for which the indirect rationale is the most solid. Aygun's series, covering 782 children and adolescents referred to paediatric cardiology, measures what nobody usually measures: 70.8 % of the parents and 90.2 % of the patients thought the pain came from the heart, whereas a cardiac cause was retained in only 8 patients, that is 1 %27. The gap between 90 % of fear and 1 % of risk is the real subject of the consultation.
Chest pain in children and adolescents: fear against measurement
782 patients aged 3 to 18 referred to paediatric cardiology
Source: Aygun E, Aygun ST, Uysal T, Aygun F, Dursun H, Irdem A. Aetiological evaluation of chest pain in childhood and adolescence. Cardiol Young 2020;30(5):617-623, PMID 32366339. To be set alongside Massin 2004 (PMID 15094947): 64 % chest wall pain in the paediatric emergency department, 89 % in the cardiology clinic.
Reassuring usefully does not consist in saying "it is nothing". It consists in saying what was looked for, what was not found, why one concludes what one concludes, and on what conditions the patient must come back. A form of words that works: "I have checked the features that would point to the heart, the lung and the aorta, and none of them is present. Your pain comes from the chest wall, and I can reproduce it. It is the commonest case, and the least serious. On the other hand, if you feel this, that or the other, you do not wait for me: you call 15." The explicit list of the conditions for coming back is part of the reassurance: it is what makes it credible.
2. Treat what responds. A costal or thoracic mobilisation, work on the soft tissues, mobilisation with breathing: if the patient feels better at the end of the session and the effect holds for a few days, the modality deserves to be continued. If three or four sessions have changed nothing, it no longer does. The modest evidence base for manual therapy justifies precisely that discipline: try, measure, stop.
3. Get the patient moving again. Chest wall pain spontaneously leads to shallow breathing, to an immobile trunk and to avoidance of the movements that wake the pain. That protection is useful for a few days; beyond that, it keeps stiffness and fear going. Gradually regaining chest expansion, rotations, arm elevation and deep inspiration is part of the treatment.
- No controlled trial has tested a treatment for costochondritis. What exists bears on musculoskeletal chest pain in the broad sense.
- The only randomised trial in the field shows an advantage for manual therapy at 4 and 12 weeks, which had disappeared at one year.
- OPTIMa: 6,988 articles screened, two retained. Effect statistically significant, clinically unimportant. Acupuncture equivalent to placebo.
- The multimodal programme does not clearly beat a single education session on average, but it produces more improvements judged important by the patients.
- Reasoned reassurance has no trial to its name, but the 89-point gap between fear and risk makes it the most probably useful act of the session.
How should breathing be managed and activity resumed?
In this chapter: why breathing is both symptom and lever, what the only published series of respiratory physiotherapy in this setting is worth, the return to the sporting movement, and the special case of the rower.
Why does breathing matter more here than elsewhere?
Because it is caught in a loop. Chest wall pain is made worse by deep inspiration: that is even one of its distinctive features. The patient therefore spontaneously reduces the range of his breathing. This high, short breathing keeps costal stiffness going, increases the work of the accessory muscles, and in some patients sets up a hyperventilation that produces its own chest symptoms. Fear of a cardiac cause, widely documented, closes the loop.
There is an old series, often quoted and rarely read properly, that describes exactly this situation. Evans and Lum reported in the Lancet in 1977 the case of 50 patients referred to a cardiology clinic to confirm or rule out angina, and who were all habitual hyperventilators, thirteen of them also having genuine organic heart disease. Simple physiotherapy aimed at restoring a normal breathing pattern rendered 76 % of them symptom-free, over a follow-up of 11 to 68 months25.
This figure must be handled with care. It is an uncontrolled series from 1977: no randomisation, no comparator, no blinding, and nearly fifty years of methodological hindsight. It is not proof of effectiveness. It is a signal, and it points to two lessons that still hold: functional breathing disorder produces genuine chest pain, and it coexists at times with real heart disease, since a quarter of the patients in that series had one.
What should actually be worked on?
Four lines of work, to be dosed according to what the examination found.
Restore diaphragmatic breathing. Let the patient feel the difference between high thoracic breathing and abdominal-diaphragmatic breathing, first lying down, hand on the belly. The aim is not ventilatory performance: it is to give the patient back the sense that he can breathe fully without it hurting.
Regain chest expansion in stages. Progressively deeper breaths, staying below the pain threshold, then tolerating moderate discomfort. The landmark that reassures both patient and clinician is simple: pain that rises during the exercise and settles in the minutes that follow is acceptable; pain that persists for several hours afterwards means one has gone too fast.
Make the trunk mobile. Rotations, side bends, thoracic extension, arm elevations. These movements are exactly the ones the patient avoids because they wake the pain: they are therefore the ones to win back, progressively and without surprises.
Name the loop. Explaining to the patient that breathing shallowly because it hurts ends up hurting because one breathes shallowly is not a figure of speech: it is information that gives him back a grip on his problem.
How should sport be resumed?
The answer depends entirely on the entity settled on, which justifies in retrospect all the sorting work of the previous chapter.
Return guided by the symptom
No mechanical contraindication: no structure is in danger. The return is set by the pain, temporarily avoiding the movements that load the chest wall most (press-ups, bench press, pull-ups, throwing) and reintroducing them in stages. The central message is that nothing is broken by hurting.
Short rest then strict progression
Here the structure is at fault. The documented approach in rowers is 1 to 2 weeks off the offending movement, then a slow return, at low intensity and pain-free, with adaptation of the training21. Prevention rests on strengthening the serratus anterior and the leg extensors, hip mobility, reducing excessive protraction, training on a slides ergometer, and calcium and vitamin D status.
Avoid the triggering movement, treat locally
Upper limb activities, coughing and trunk flexion reproduce the pain. In Foley's series, the most often effective modalities were osteopathic manipulation (71.4 %) and diclofenac gel (60 %), with surgery reserved for refractory forms17. Note: these percentages come from a retrospective review of records, without a comparator.
Do not bypass the cardiologist
A patient who has had a coronary syndrome and who keeps a reproducible chest wall pain calls for a decision shared with his cardiologist. The published xiphodynia case after a successful angioplasty is a reminder that the two problems can coexist34: finding a chest wall point never removes the need to check the state of the coronary arteries.
Red flags, during the return to activity
- Pain that now appears on exertion and settles with rest, whereas until then it was positional: the profile has changed, the reasoning must be started again from scratch.
- New breathlessness out of proportion to the effort made.
- Pain that intensifies steadily week after week despite adapting the load: think stress fracture, infection, tumour.
- Night pain that wakes the patient, or that comes with night sweats and weight loss.
- The appearance of a swelling during treatment: stop the local treatment, imaging.
- Breathing is caught in a loop: pain shortens it, and shortening it keeps the pain going. Naming that loop gives the patient back a grip on his problem.
- The only series of respiratory physiotherapy in this setting dates from 1977, is uncontrolled, and reports 76 % of patients symptom-free. It is a signal, not a proof.
- A quarter of the hyperventilators in that series also had organic heart disease. Functional and organic do not exclude each other.
- The return to sport is set by the entity: guided by the symptom in costochondritis, strictly framed in a stress fracture.
- A useful landmark for dosing: pain that comes back down in the minutes following exercise is acceptable; pain that lasts for hours is not.
What do published case reports teach us?
In this chapter: seven indexed case reports, chosen because each documents a different mode of error. No case in this chapter is invented or composite: each carries its PubMed identifier.
The case that justifies looking before injecting
A woman consults for high right parasternal pain with a swelling of gradual onset near the first costosternal junction. The picture is one of refractory costochondritis, and a local corticosteroid injection is considered: a procedure that experienced rheumatologists readily perform without guidance. The authors nonetheless choose to run the ultrasound probe over it before needling. The scan reveals a hypervascular mass, which would turn out to be a Hodgkin lymphoma invading the chest wall29.
What the case teaches: the swelling is the signal, and the local procedure is the moment of danger. An injection into a tumour mass achieves nothing and delays the diagnosis. The rule is simple and without exception: no local procedure on an uninvestigated swelling. An independent case report describes the same mechanism with a non-Hodgkin lymphoma of the medial end of the clavicle initially taken for Tietze syndrome30.
The case that forbids all-or-nothing reasoning
A man of 79, diabetic, who had had a partial gastrectomy, consults for epigastric pain that gradually worsens on exertion. The picture is that of unstable angina. Coronary angiography confirms a tight coronary stenosis. The angioplasty is successful. And the pain persists.
It is only after that procedure that a meticulous physical examination finds an exquisitely tender point on the xiphoid process. The diagnosis of xiphodynia is made, and xiphoidectomy immediately abolishes the pain34.
What the case teaches: two things, in both directions. On the one hand, chest wall pain can mimic a coronary syndrome to the point of leading to coronary angiography. On the other hand, and this matters more, this patient really did have a tight coronary stenosis. Finding the chest wall cause would not have removed the need to treat the coronary disease, and treating the coronary disease did not relieve the pain. The reasoning "it is one or the other" is the error mode this case demolishes.
The case that shows what a label can cost
A man of 60, diabetic, has had for twenty-three years a recurrent chest swelling with a greenish discharge. For all that time, the picture was treated as repeated sebaceous cysts. During one flare, imaging and biopsy finally establish the diagnosis: tuberculous costochondritis, a very rare form of extrapulmonary tuberculosis. Nine months of antituberculous treatment bring complete resolution of the symptoms31.
A Belgian case report documents the same territory with a different organism: a man of 43, immunocompetent and with no medical history, who had had for four months a painful swelling of the left chest wall. CT and MRI show an abscess of the ninth costal cartilage; the guided biopsy isolates Prevotella nigrescens. Antibiotic treatment is enough, with complete disappearance of the abnormalities at six months32.
What these cases teach: chest wall pain with swelling that progresses over months is not a costochondritis dragging on. It is a diagnosis not made. And the absence of a risk background offers no protection: the second patient had no medical history at all.
The case that recalls that infection can be afebrile
A Japanese man of 68, in good health, consults for pain and redness near the right sternoclavicular joint. A week of oral antibiotics changes nothing. The CT scan then shows an abscess containing air around the pectoralis major. Transferred to a tertiary centre, he undergoes emergency surgery: the intraoperative findings are necrotic tissue and destruction of the sternoclavicular joint. Blood cultures and samples isolate a Staphylococcus aureus sensitive to meticillin33.
What the case teaches: this patient had none of the classic risk factors. The review of 180 cases confirms that this is frequent: 23 % of sternoclavicular septic arthritis cases occur without a risk factor, and 35 % of patients are not febrile15. Focal sternoclavicular pain that does not settle and that comes with local signs must never be followed in physiotherapy without a medical opinion.
The case that shows what ultrasound is really for
A man of 70 consults for left chest pain present for several weeks. Examination finds focal tenderness of the left third costochondral joint, and ultrasound demonstrates a swelling of that joint, which makes the diagnosis Tietze syndrome rather than plain costochondritis. Three ultrasound-guided corticosteroid injections abolish the pain, the swelling and the tenderness35.
What the case teaches: ultrasound is not there to "confirm costochondritis", which it cannot do. It serves to see what is visible (a swelling, a mass, an effusion) and to guide what must be guided. The difference between this case and the lymphoma one lies in the content of the picture, not in the indication for the scan: in both cases, someone looked before acting.
The case that recalls that the lung is just behind
A woman of 64 has had for four months a refractory chest pain that came on while playing golf. The context is that of an overuse chest wall injury: the sports review places golf precisely among the activities that generate costochondritis, rib stress fracture and intercostal injury. No investigation is conclusive, no medical treatment relieves. Ultrasound performed over the painful areas finally shows focal pleural effusions; an ultrasound-guided injection of ropivacaine and triamcinolone at their level relieves the patient dramatically36.
What the case teaches: the parietal pleura lies immediately beneath the chest wall, and pain of mechanical appearance can come from it. When four months of chest wall treatment have achieved nothing, the right question is not "which other technique should be tried?" but "is the diagnosis the right one?".
The case that documents a post-infectious costochondritis
A child develops severe costochondritis a few months after a COVID-19 infection, with repeated emergency department attendances for intense chest pain. Neither non-steroidal anti-inflammatory drugs nor corticosteroids control it; colchicine does. The authors call for it to be borne in mind so as to avoid useless corticosteroid courses and repeated recourse to emergency departments37.
What the case teaches: this is a single case, and nothing allows a general rule to be drawn from it. What it usefully recalls is that chest wall pain can follow an infectious episode, and that a refractory costochondritis in a child deserves a specialist opinion rather than a therapeutic escalation.
- The best-documented error mode is not missing an infarction: it is acting locally on an uninvestigated swelling.
- A chest wall cause and a cardiac cause can coexist in the same patient. The xiphodynia case after a successful angioplasty proves it.
- A swelling that has been evolving for months is a diagnosis not made: tuberculosis, a rare organism, a tumour.
- The absence of fever and of risk factors does not rule out a sternoclavicular infection.
- Four months of chest wall treatment without effect should reopen the diagnosis, not change the technique.
How is this applied in practice?
In this chapter: the sequence of the first session, what to say and how to say it, the referral criteria, the follow-up indicators, and the five mistakes that recur most often.
What should be done at the first session?
Take the history before touching. The mode of onset, the character of the pain, what triggers it and what calms it, the relationship with exertion, with breathing and with trunk movements, the associated signs, and the cardiovascular, thromboembolic, infectious and neoplastic background. This step is not negotiable: it is the one that decides all the others.
Look. Chest uncovered, in decent light: asymmetry of contour, swelling, redness, skin rash, scar. Look at the palms and the soles as well if the pain is sternoclavicular and chronic.
Palpate methodically, from top to bottom and comparing sides, asking at each point the only question worth asking: "is this exactly the pain that brings you here?".
Complete with the targeted manoeuvres: hooking manoeuvre under the costal margin if the pain is low, isolated palpation of the xiphoid, examination of the thoracic spine and of the costovertebral joints at the same level.
Conclude explicitly, out loud, in front of the patient: what was looked for, what was not found, what is settled on, what is planned, and on what conditions to come back or to call.
How should it be said to the patient?
The way the message is worded matters, because worry is the dominant symptom. Three principles serve as method.
Say what was looked for, not only what was found. "It is nothing" reassures nobody. "I have checked the signs that would point to the heart, the lung and the aorta, and I find none of them" does reassure, because the patient understands that someone looked.
Give the frequency. "It is the commonest cause of chest pain among people who consult, about one case in three to one case in two" places the patient inside a population, not inside an exception.
Give the conditions for coming back. Reassurance without a safety net is fragile; reassurance that comes with a precise list of reasons to seek review is solid, because it shows that the door has not been closed. It is also what protects the patient, and the practitioner.
One point deserves to be anticipated: the duration. The available data show that about 55 % of patients are still in pain at six months as at one year. Announcing "it will go in two weeks" invites a contradiction that will destroy trust. Announcing "it settles favourably, but often in waves, and sometimes over several months" is true and holds up over time.
When to refer, and to whom?
| Situation | Timing | To whom |
|---|---|---|
| Ongoing pain with instability: sweating, breathlessness, faintness | Immediate | SAMU emergency service (15 or 112), patient lying down, do not let them leave alone |
| Reproducible exertional pain settling with rest | The same day | General practitioner or emergency department depending on severity and background |
| Pleuritic pain + thromboembolic risk factor | The same day | Doctor or emergency department: pulmonary embolism gives no second chance |
| Swelling, redness, warmth, discharge | Without delay | Doctor: imaging before any local procedure |
| Fever, deterioration in general condition, weight loss | Without delay | General practitioner |
| History of cancer and new chest wall pain | Prompt | Doctor: no manual therapy as a first step |
| Chronic chest wall pain with palmoplantar pustules | Scheduled | Rheumatologist: think SAPHO and non-bacterial osteomyelitis |
| Pain unchanged after 4 to 6 weeks of treatment | Scheduled | Doctor: reopen the diagnosis, do not change technique |
| Suspected disabling slipping rib | Scheduled | Sports physician or radiologist: dynamic ultrasound |
| Isolated chest wall pain, consistent examination, no red flag | No referral | Physiotherapy management, planned reassessment |
What should be measured to know whether progress is being made?
- The intensity on a numerical scale, but above all its change week after week rather than its value at a single moment.
- The functional impact: which everyday or sporting movements have become possible again. That is what speaks to the patient, and it is what the OPTIMa review shows to be most discriminating: the proportion of patients reporting an improvement that is important.
- The breathing range tolerated without pain, a simple and telling measure: how far the patient can breathe in without seizing up.
- The level of worry: ask the patient explicitly whether he still fears for his heart. In children, that fear was present in 90.2 % of patients for 1 % of cardiac causes: it is an outcome indicator in its own right.
The five recurring mistakes
Palpate first, take the history afterwards
Finding a tender point is easy and falsely reassuring. A positive palpation cancels no red flag picked up, or not picked up, in the history. The order of the steps is the first safety tool.
Treating a swelling
Massage, mobilisation, electrophysical agents or injection on an uninvestigated swelling: it is the error mode best documented by the published cases, with two lymphomas and one tuberculosis as the outcome.
Promising a quick recovery
About 55 % of patients are still in pain at six months. Announcing two weeks amounts to scheduling a loss of trust, and often doctor shopping.
Saying "costochondritis" for any chest wall pain
Slipping rib takes on average 15.4 months and 2.3 specialist consultations to be recognised. The hooking manoeuvre takes ten seconds and is attempted in only 38.9 % of cases.
All-or-nothing reasoning
The patient with a painful chest wall can also have coronary artery disease. A likelihood ratio of 0.2 to 0.3 lowers a probability; it does not abolish it, and 3 to 6 % of patients with a tender chest wall have coronary artery disease.
- Take the history, look, palpate, complete, conclude out loud: the order is the safety tool.
- To reassure is to say what was looked for, to give the frequency, and to give the conditions for coming back.
- Announce a favourable but sometimes long course: it is true, and it holds up over time.
- Pain unchanged at 4-6 weeks reopens the diagnosis, it does not change the technique.
- The patient's level of worry is an outcome criterion, not a nicety.
Frequently asked questions
Does pain reproduced by pressing on the ribs rule out a heart attack?
No. It makes the coronary cause less likely, without eliminating it. Pain reproducible on palpation carries a likelihood ratio of 0.2–0.3 for acute coronary syndrome6: it divides the probability by three to five, it does not abolish it. In practical terms, coronary artery disease is present in 3–6 % of the adults who consult for chest pain with chest wall tenderness8, and 6 % of the patients labelled costochondritis in an emergency department series had an infarction5.
What is the difference between costochondritis and Tietze syndrome?
The swelling. Tietze syndrome involves a visible or palpable swelling of the costosternal junction, most often single and high up: the second or third cartilage11. Costochondritis is pain without swelling, often over several junctions, typically from the second to the fifth12. This is not a nuance of vocabulary: the presence of a swelling makes imaging mandatory before any procedure, because it may reveal a tumour or an infection.
How long does costochondritis last?
Longer than the usual account suggests. In Disla's prospective series, 11 patients out of 21 reviewed at one year still had chest pain, even though only a third still had clear-cut costochondritis5. In Bösner's German cohort, 55.4 % of the patients with chest wall syndrome were still in pain at six months4. The course is favourable, but it is often long and fluctuating.
Is physiotherapy effective for costochondritis?
No controlled trial has evaluated a treatment for costochondritis as such8. For musculoskeletal chest pain in the broad sense, the OPTIMa review retained only two trials: thoracic manipulation does better than placebo in a way that is statistically significant but clinically unimportant, and a multimodal programme does not lower pain any more than a single education session, even though patients receiving multimodal care more often report an important improvement24. The only randomised trial in the field shows an advantage at 4 and 12 weeks that had disappeared at one year23. The evidence base is therefore modest, and the patient should be told so.
Which signs mean chest pain needs urgent medical assessment?
Constricting pain triggered by exertion and relieved by rest; radiation to both arms or to the jaw; profuse sweating, faintness or syncope; acute breathlessness; pain maximal from the outset with asymmetrical blood pressure or a neurological deficit; haemoptysis; fever or chest swelling. None of these signs is cancelled because palpation reproduces the pain.
Is rib pain in a child serious?
Rarely. In a series of 782 children and adolescents referred to paediatric cardiology for chest pain, a cardiac cause was retained in only 8 patients, that is 1 %, against 33 % musculoskeletal causes and 28.4 % psychogenic causes27. The same work reports that 70.8 % of the parents and 90.2 % of the young patients thought of a cardiac origin: the gap between fear and risk is the real subject of the consultation. Precordial catch, a brief needle-like pain at rest, is recognised from the history alone and calls for no investigation20.
Is an X-ray or a blood test needed?
In the absence of a red flag, no. No imaging confirms costochondritis. The erythrocyte sedimentation rate does not separate costochondritis from other chest pain: 44 ± 31 against 41 ± 31 mm/h in Disla's series5. And in children, X-ray, ECG and blood tests performed for pain presumed non-organic diagnosed no organic disease28. An electrocardiogram, on the other hand, is justified beyond the age of 35, where there is coronary risk, or in the face of any cardiopulmonary symptom8.
My pain is on the left: is that more worrying?
No, and site sorts nothing out. In Bösner's cohort, among the patients whose pain was genuinely of chest wall origin, it was retrosternal in 52.0 % of cases and on the left in 69.2 %4. Chest wall pain readily sits on the left and in the middle: that is an argument neither one way nor the other.
Do this article and the one on thoracic spine pain cover the same thing?
No, and the boundary is clear. This one covers the anterior chest wall: sternum, costal cartilages, chondrosternal and costochondral joints, with the entities that sit there, costochondritis, Tietze syndrome, slipping rib, xiphodynia, sternoclavicular disorders. The article thoracic spine pain (chest pain of spinal origin) covers pain that is posterior, of vertebral and costovertebral origin, with its own segmental assessment and its own rehabilitation. A patient whose anterior palpation is silent but in whom pressure on the costovertebral joints reproduces the pain belongs to the other page.
Two pages, two territories
This article and the one on thoracic spine pain answer each other without overlapping, and it is worth saying precisely where the line runs. Here: the anterior chest wall, sternum, costal cartilages, chondrosternal and costochondral joints, xiphoid process, sternoclavicular joints, lower costal margin. The entities covered are costochondritis, Tietze syndrome, slipping rib, xiphodynia, precordial catch, rib stress fracture and sternoclavicular disorders. Over there: chest pain of spinal origin, thoracic vertebral segments, costovertebral and costotransverse joints, with its segmental assessment, its occupational risk factors and its own rehabilitation: thoracic spine pain (chest pain of spinal origin).
The test that points the way is a single manoeuvre: if anterior palpation of a chondrocostal junction reproduces the patient's pain, it is this page; if it is silent and pressure on the costovertebral joints at the same level reproduces it, it is the other. And if both respond, which happens, both pages serve, in this order: triage first, treat afterwards. On the thoracolumbar junction, a third article completes the picture: Maigne syndrome. And for the neurovascular compressions of the cervicothoracic outlet, often confused with high chest wall pain: thoracic outlet syndrome.
References
Thirty-seven references, resolved one by one through the PubMed E-utilities API on 16 August 2026. For each of them, the abstract was read in full and every figure quoted in the article checked at source. The nine case reports in chapter 8 are genuine published and indexed cases: no case in this article is invented or composite.
Epidemiology of chest pain in primary care (5)
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Diagnostic value of the clinical examination (5)
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Costochondritis, Tietze syndrome and guidelines (4)
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- Gregory PL, Biswas AC, Batt ME. Musculoskeletal problems of the chest wall in athletes. Sports Med. 2002;32(4):235-250. PMID 11929353.
- Gulati M, Levy PD, Mukherjee D, Amsterdam E, Bhatt DL, Birtcher KK, Blankstein R, Boyd J, Bullock-Palmer RP, Conejo T, Diercks DB, Gentile F, Greenwood JP, Hess EP, Hollenberg SM, Jaber WA, Jneid H, Joglar JA, Morrow DA, O'Connor RE, Ross MA, Shaw LJ. 2021 AHA/ACC/ASE/CHEST/SAEM/SCCT/SCMR Guideline for the Evaluation and Diagnosis of Chest Pain. Circulation. 2021;144(22):e368-e454. PMID 34709879.
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- Leerling AT, Dekkers OM, Appelman-Dijkstra NM, Winter EM. Clinical and therapeutic diversity in adult chronic nonbacterial osteomyelitis (CNO) of the sternocostoclavicular region: a meta-analysis. Rheumatology (Oxford). 2023;62(2):512-522. PMID 35961032.
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Treatment and management (5)
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Child and adolescent (2)
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- Massin MM, Bourguignont A, Coremans C, Comté L, Lepage P, Gérard P. Chest pain in pediatric patients presenting to an emergency department or to a cardiac clinic. Clin Pediatr (Phila). 2004;43(3):231-238. PMID 15094947.
Published case reports (9)
- Wu WT, Galluccio F, Lin TS, Chang KV, Özçakar L. Scanning before injection for costochondritis: A case report of ultrasound imaging of Hodgkin's lymphoma with chest wall invasion. Int J Rheum Dis. 2023;26(1):164-167. PMID 36239043.
- Jeon IH, Jeong WJ, Yi JH, Kim HJ, Park IH. Non-Hodgkin's lymphoma at the medial clavicular head mimicking Tietze Syndrome. Rheumatol Int. 2012;32(8):2531-2534. PMID 21140267.
- Qureshi A, Nazeef A, Ali H, Gyawali J, Subhan N. Tubercular Costochondritis Presenting as Chest Wall Swelling: A Case Report of an Atypical Tuberculosis Presentation. Cureus. 2024;16(8):e68158. PMID 39347238.
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- Cho JY, Park D. Ultrasound-Guided Corticosteroid Injection in a Patient With Tietze Syndrome Combined With Costochondral Joint Swelling. Am J Phys Med Rehabil. 2019;98(7):e71-e73. PMID 30362978.
- Park J, Kim SJ, Kim H, Jung H, Shin HY. Ultrasound diagnosis and treatment of intractable anterior chest pain from golf—a case report. Anesth Pain Med (Seoul). 2023;18(1):65-69. PMID 36746904.
- Collins RA, Ray N, Ratheal K, Colon A. Severe post-COVID-19 costochondritis in children. Proc (Bayl Univ Med Cent). 2022;35(1):56-57. PMID 34966216.

